Your daily values may be higher or lower depending on your calorie needs. 2,000 calories a day is used for general nutrition advice.

Comparing tuna calories and nutrition. CLOVER LEAF®’s Flaked White Tuna in Water has no preservatives or no additives! *Not a significant source of fibre, sugars or calcium.Sign-up for CLOVER LEAF® newsletters for recipes, promotions, product info and health & nutrition tips.© Copyrights 2020 The Clover Leaf Seafoods Family.

Tuna that’s canned in water and strained out will have only 116 Kcal for every 100g, which is pretty low despite having 25.5g of protein. Log Food. Nutrition Facts; Serving Size: 6oz fillet (170g) Calories: 221 % Daily Value * Total Fat 1g: 2%: Saturated Fat 0.3g: 2%: Trans Fat 0g: Cholesterol 79.9mg: 27%: Sodium 91.8mg: 4%: Total Carbohydrate 0g: 0% Canned Tuna, Salmon & Other Seafood Products Calorie breakdown: 39% fat, 0% carbs, 61% protein. *Percent Daily Values are based on a 2,000 calorie diet. Overview. ... Calories 110 % Daily Value.

Show full nutrition information Tuna Mayo and Sweetcorn Regular Sandwiches - Darwin's Deli 1 serving 242 calories 26.7 grams carbs 9.3 grams fat 10.3 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat

Calories in a can of tunaHere are examples for both canned in water and canned in oil tuna.
Find calories, carbs, and nutritional contents for 170 g and over 2,000,000 other foods at MyFitnessPal.com. Calorie breakdown: 8% fat, 0% carbs, 92% protein. John West solid white tuna meat in water 170g.

Your daily values may be higher or lower depending on your calorie needs.

*Percent Daily Values are based on a 2,000 calorie diet. John West light meat tuna chunks in water 170g. Percentages are based on a diet of 2000 calories a day. Your daily values may be higher or lower depending on your calorie needs.

Read reviews (0) John West solid white tuna meat in water 170g each. 170g: Calories: 221: 11%: Fat: 1g: 2%: Protein: 49.6g: 99%: Carbohydrate: 0g: 0%: Sugars: 0g: 0%: Fiber: 0g: 0%: Cholesterol: 79.9mg: 27%: Saturated Fats: 0.3g: 2%: Net-Carbs: 0g: Trans Fatty Acids: 0g Total Fat 0.5g Protein 27g Percent Daily Values are based on a 2,000 calorie diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. each.

Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Add to basket. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. tuna ocean-komadi-raj-ica-160-g Nährwertangaben und Nährwertinformationen. Read reviews (0) John West light meat tuna chunks in water 170g each.

Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für tuna ocean-komadi-raj-ica-160-g und mehr als 2 Mio. Calories, fat, protein, and carbohydrate values for for Canned Tuna In Oil and other related foods.

AED 10.00 0. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Solid style tuna is perfect for those recipes calling for larger pieces, such as open-faced sandwiches, canapés, and salads.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. *Percent Daily Values are based on a 2,000 calorie diet.

*Percent Daily Values are based on a 2,000 calorie diet.

*Percent Daily Values are based on a 2,000 calorie diet. Tous droits réservés. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It is packed in water resulting in fewer calories and natural goodness. The solid style tuna is generally one large piece, but can be broken up into smaller pieces as desired. The exact number of calories in your perfectly grilled tuna steak depends on the type of tuna. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Your daily values may be higher or lower depending on your calorie needs. Visit CalorieKing to see calorie count and nutrient data for … Your daily values may be higher or lower depending on your calorie needs.
Ocean'S Zesty Italian Tuna & Pasta Salad - 1 Can (170g) (1 serving) Calories: 165, Fat: 4g, Carbs: 13g, Protein: 19g.

*Percent Daily Values are based on a 2,000 calorie diet. How does this food fit into your daily goals? Daily Goals. *Percent Daily Values are based on a 2,000 calorie diet. By opting for bluefin tuna steak, though, you'll get over 155 calories from the same amount. 147 / 2,000 cal left.

Total Fat 0.5g Protein 27g Percent Daily Values are based on a 2,000 calorie diet. You'd need to walk 41 minutes to burn 148 calories. weitere Nahrungsmittel auf MyFitnessPal.com. CLOVER LEAF® White (Albacore) Tuna is creamy and white with a slight pink hue, and has a mild flavour.

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